Trust a Dietition

Sejal Jacob is a qualified and experienced freelance dietitian, dedicated to helping her patients improve the quality of their lives through diet and nutrition. Sejal says ‘The biggest wealth a person can own is their health, so I’m passionate about helping people develop a healthy relationship with food so they can achieve their health goals.’

Over the years Sejal has seen numerous instances of how dramatically people’s lives can change once they’ve received accurate dietary and nutrition advice. Because of this she’s motivated to make such advice more accessible to people.

More about me

Need an Advice? +44-759-543-8176



Private consultation will provide you that much needed support, motivation and an excellent advice to help you achieve your health goals.

Food Service Industry

The public health Responsibility deal was launched in 2011 by the Government .This has been launched to help businesses to improve public health...

Care Home Training

According to the recent paper published in The Lancet public health journal, almost 190,000 more people aged 65 years or older will require care...

To learn more about how Sejal can help you

or to book an appointment, please call 07595438176 or email today.
schedule an appointment

Sejal is a good listener with an empathetic approach to her patient’s conditions. As a patient you’ll be given a thorough assessment followed by evidence based expert advice and pragmatic solutions.

If you are struggling with or need advice or help with any of the following problems or conditions, Sejal will be able to assist you.

  • Obesity – To help you achieve your weight targets
  • Gastrointestinal conditions – IBS, Coeliac Disease, Crohn’s Disease
  • Complex digestive issues following gut/bowel surgery
  • Food allergies and intolerances – Adults and Children
  • Fussy/Faddy eating – Adults and Children
  • Nutrition support for the underweight
  • Polycystic Ovary Syndrome
  • Cardiovascular Health
  • Early Years Nutrition



Sejal has helped me pick through all the conflicting messages from the press/diet clubs/social media about what a good balanced way of eating is from the view of a qualified medical professional. With that expertise she was able to take into account what would be best in relation to my health conditions. Sejal is great at providing no-nonsense, simple strategies for healthy eating.


I had been struggling with IBS for years. It was really difficult being a uni student to manage my symptoms.I met Sejal and with her help and guidance on low fodmap diet , my symptoms have gone and i have better understanding of what i can and cannot eat. I feel , i have got my life back and am able to enjoy my food and time with friends and family. Thanks Sejal for your help.


I have had a long history of digestive problems and after a colonoscopy late last year decided to try the dietary path (not something, oddly, that doctor or specialist seemed interested in). I contacted Sejal and she was most helpful, after meeting me and putting me onto the Low Fodmap diet .Not the easiest, but I'm no longer on ANY regular medication, bowels are more regular than in a long time and other bad symptoms are gone.Thank you Sejal


Sejal's Blog

Prebiotics & Probiotic 101
Prebiotics & Probiotic 101

Prebiotics Prebiotics are food that feeds and encourages the beneficial bacteria in our gut. The main prebiotics are called...

Read more
Fibre 101
Fibre 101

Fibre is essential for normal gut functioning and most of us need to be eating more of it! Less than 1 in 10 adults in the UK...

Read more
Have you tried pulses?
Have you tried pulses?

Pulses are considered to be one of the essential and versatile cupboard ingredient and no wonder, it has flown o ff the...

Read more


Hi everyone,

As we navigate through the current challenges of COVID-19, I want to let you know that I am still taking new clients. However, the safety of my clients is my utmost priority. For this reason, I have decided to move all my face to face appointments to either telephone or video consultations. This does not compromise the efficiency of the consultation.

As a thank you to those in NHS and all the key workers( listed by the govt ),I am offering you 20% off my consultation fees for the next 6months.

I will be posting a few blog posts on diet and mental health around COVID-19 to help you all with more evidence based information. So, please do continue to check my blog posts.

If you have any questions, please do not hesitate to contact me.

Keep well during this challenging time.

Sejal X