With over a decade of specialist dietetics and nutrition knowledge to draw upon, my work focuses on: 

  • Working with individuals to provide 1:1 nutritional therapy. 
  • Providing nutrition training to care homes. 
  • Supporting workplaces improve the health and well-being of employees as a trained workplace wellbeing dietitian. 
  • Dietetic consultancy to hospitals and private institutions for specialist mental health and learning disability provision 

If you are struggling to understand and manage your relationship with food, digestive issues, or health concerns, we can work together to tackle these no matter how complex. Having experience as both an NHS and freelance dietitian, you will be able to talk freely, and without judgement, about your current physical and mental well-being. 

I will support you with straightforward and easy-to-follow advice helping you make real change. 

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The services that I offer

Workplace wellbeing 

There’s more to improving diet in the workplace than simply providing a healthy menu in the canteen. With workplace wellbeing services, Sejal will…

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Private consultations

We will work together to navigate through the complex world of nutrition and diet to help you with your concerns. I will support you in…

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Care home training

This provides your care home staff with bespoke training sessions built around the needs of your institution and its residents. You will be…

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Features and articles

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Sejal has helped me pick through all the conflicting messages from the press/diet clubs/social media about what a good balanced way of eating is from the view of a qualified medical professional. With that expertise she was able to take into account what would be best in relation to my health conditions. Sejal is great at providing no-nonsense, simple strategies for healthy eating.


I had been struggling with IBS for years. It was really difficult being a uni student to manage my symptoms.I met Sejal and with her help and guidance on low fodmap diet , my symptoms have gone and i have better understanding of what i can and cannot eat. I feel , i have got my life back and am able to enjoy my food and time with friends and family. Thanks Sejal for your help.


I have had a long history of digestive problems and after a colonoscopy late last year decided to try the dietary path (not something, oddly, that doctor or specialist seemed interested in). I contacted Sejal and she was most helpful, after meeting me and putting me onto the Low Fodmap diet .Not the easiest, but I’m no longer on ANY regular medication, bowels are more regular than in a long time and other bad symptoms are gone.Thank you Sejal

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Sejal’s Blog

Are you hungry?

How often do we hear people say , “ I am always hungry “ or “ I am never hungry “ … Quite so often ,isn’t it ? . Feeling of…

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Do you need a Gluten free diet?
Do you need a Gluten free diet?

During my practice, I often see patients who have been on gluten exclusion by themselves, for one reason or the other. And…

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Beat the Bloat
Beat the Bloat

Bloating is one of the most common gut symptoms people reports. Most people describe it as ‘trapped air in the stomach’ with a…

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