Do you need a Gluten free diet?

Do you need a Gluten free diet?

During my practice, I often see patients who have been on gluten exclusion by themselves, for one reason or the other. And many have wondered if this is even needed. So to help you gain some understanding, and decide what you can do if you ever...

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Setting Goals…

Setting Goals…

Beginning of the New Year and many of us embark on New Year’s resolutions and set up new goals. We start reflecting on what went right and what did not in the previous year. The pressure to start the new year with great positivity and setting...

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